THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of tranquility with that ancient art of origami. More than just artistic paper folding, origami can be a powerful tool for nurturing mindfulness and alleviating stress. Each thoughtful fold invites you to be present, relaxing both your mind and body. Through each crease, you become mindful of your breath. That repetitive motions o